Weekend Therapeutic Retreats for Women in a Caregiver Role

This 3 ½ day long weekend retreat is lovingly crafted for women who spend their lives supporting others and are financially unable to take a break.

Specifically designed for women who are looking after children, aged parents, grandchildren, partner and those in a caregiving role and are experiencing stress-related difficulties. 

What’s Included:
  • ​Living mindfully sessions
  • Nature walks & gentle movement
  • Creative journalling
  • Nourishing meals & quiet time
  • Informative talks on managing stress and looking after ourselves
  • Maximum of 10 women per retreat
​
Why Attend?
  • Reconnect with yourself
  • Release stress and emotional fatigue
  • Recharge in a safe, supportive space with women who understand
There is no cost for eligible women to attend a Weekend Retreat thanks to funding from our community funders:

About the Retreat 

Located approximately 25km from Tauranga City, nestled in a peaceful rural setting a Retreat and Respite Lodge hosts us for the duration of the retreat. Two experienced counsellors will guide and support you in a cosy and homely setting. Everything needed to provide a break from day to day stresses, discover tools to help support you in the future and to just have some down time.

Retreat Dates

Retreats start at 10.30am on the first day and end at 2pm on the last day. Below is a list of the scheduled retreat dates: 
  • 20 - 23 March 2026 (Friday - Monday)
  • 21 - 24 May 2026 (Thursday - Sunday)
  • 9 - 12 July 2026 (Friday - Monday)
  • 17 - 20 September 2026 (Friday - Monday)
  • 19 - 22 March 2027 (to be confirmed)
  • 27 - 30 May 2027 (Thursday - Sunday)
  • 8 - 11 July 2027 (Thursday - Sunday)
  • 26 - 29 August 2027 (Friday - Monday)

Referrals

Referrals can be made by BOP Therapy Foundation approved Counsellors, Social Workers, Mental Health Workers or 'Other' Health Professionals, with permission from the Applicant. 
If you are not yet an approved referrer and would like to find out more please contact either Shiree or Linda prior to submitting a referral form. 

What women have said about past retreats

Please contact us to find out more about Women's Weekend Retreats.