Kristen Cook
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Status: Not available to see new clients. Click here to find another counsellor.
Location: Tauranga Central Phone: 022 074 9187 Click here to send Kristen an email Professional Body Registration: Full member NZAC |
Experience
Modalities and Approach
Kristen offers a warm friendly environment where she will support you to explore challenges or issues. Within therapy the strengths that have guided you through life will be identified and discussed. Kristen will share practical tools you can use in everyday life and you will be encouraged to develop insight and anchor skills to work through the ‘curve balls’ life can throw at us. This will enable you to move closer to your preferred ways of being.
Therapy sessions are flexible and tailored to individuals needs on the day. Kristen draws on a range of evidence based therapeutic approaches to unpack stressors and emotions. The most prominent therapeutic approaches woven through sessions are; Narrative Therapy, Cognitive Behaviour Therapy, Sandtray Therapy, Motivational Interviewing, Strength Based Therapy and Play Therapy if age appropriate. Kristen’s aim is to create a space where you feel heard, supported, and empowered as issues are collaboratively worked through.
- Cognitive Behaviour therapy
- Sand-tray Therapy
- Play Therapy
- Narrative Therapy
Modalities and Approach
Kristen offers a warm friendly environment where she will support you to explore challenges or issues. Within therapy the strengths that have guided you through life will be identified and discussed. Kristen will share practical tools you can use in everyday life and you will be encouraged to develop insight and anchor skills to work through the ‘curve balls’ life can throw at us. This will enable you to move closer to your preferred ways of being.
Therapy sessions are flexible and tailored to individuals needs on the day. Kristen draws on a range of evidence based therapeutic approaches to unpack stressors and emotions. The most prominent therapeutic approaches woven through sessions are; Narrative Therapy, Cognitive Behaviour Therapy, Sandtray Therapy, Motivational Interviewing, Strength Based Therapy and Play Therapy if age appropriate. Kristen’s aim is to create a space where you feel heard, supported, and empowered as issues are collaboratively worked through.
