Walking Tall Program

A nine-week group programme for women who seek tools

and skills to navigate life’s journey
 

 

• Identifying your needs  
• Taking care of you
• Assertion skills
• Healthy boundaries
• Coping with stress
• Managing strong feelings
• Clarifying your future
 

Participants will be:

• Women with children

• Able to commit to the full nine-week course

• Referred by a health professional (referral/application form attached)

• Able to manage a group context

• Living in the Bay of Plenty region

• Have limited financial resources
 

 Where and When:

• School terms of nine-weeks

• A weekday for 2 hours

• Four nine-week groups will be run in 2011

• A variety of locations including Welcome Bay and Mount Maunganui 
 

Fees- This is a fully funded programme. No participant fees are required.